Benefits of massage

  Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. some studies have found massage may also be helpful for: •Anxiety  •Fibromyalgia •Headaches •Insomnia related to stress •Myofascial pain syndrome •Paresthesias and nerve pain •Soft tissue strains or injuries •Sports injuries •Temporomandibular joint pain





For those who think Massage  is Beneficial to your Health 

you came to the right place .  My name is Jeff Zavala , I have been  a License  massage therapist   for  20 years  and have had the opportunity to work with orthopedics, neurologist, podiatrist, and pain  Specialist for 14 years assisting their patients with rehabilitation exercise and massage.  From relaxing, sports, deep tissue, and therapeutic massage I can meet you specific needs. Call now to make your appointment !



now taking Premera Blue Cross Blue shield and Workman's comp!